Fresh food / Green vegeteables seems utmost in asuring ones mood, feelings and behaviour

        Research Shares or exhibit that those who eat fresh vegetables and in various colors seems to possess healthy mood, good emotion and able to Control their feelings.work long hours without getting tired.

     This Situation is easily seen among the community or individuals who live healthy life by eating fresh vegetables daily and less starchy meals. fresh and Colorful vegetables are rich of antioxidants and help the person who eat  to live healthy and happy life. less conflict , good life and good feelings.

    The bright coloured fruits n vegetables are rich of antioxsidents. Eating these fruits n vegetables , helps to protect body n.dtrenthrns immune system. Various  decease  controlled thru eating such fruits n vegetables. Fruits n vegetables are rich of fibre and last longer when eat as breakfast , lunch or during dinner.

Green means protect those who est these

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