As I see It

        Research Shares or exhibit that those who eat fresh vegetables and in various colors seems to possess healthy mood, good emotion and able to Control their feelings.work long hours without getting tired.      This Situation is easily seen among the community or individuals who live healthy life by eating fresh vegetables daily and less starchy meals. fresh and Colorful vegetables are rich of antioxidants and help the person who eat  to live healthy and happy life. less conflict , good life and good feelings.     The bright coloured fruits n vegetables are rich of antioxsidents. Eating these fruits n vegetables , helps to protect body n.dtrenthrns immune system. Various  decease  controlled thru eating such fruits n vegetables. Fruits n vegetables are rich of fibre and last longer when eat as breakfast , lunch or during dinner. Green means protect those who est these

          Indochina  once went thru countless of eras and faces unnumbered unpredictable traumas and situations almost 50 years ago. Today  though live simple life and healthy life style, enegetic and healthy people are these indochina community. when we study the culture of these nations which has adapted indo and chinese roots in their daily life, the people who live in these countries seems the very hard workinmg , strong and happy people despite the climate, monsoon season , with drought, heavy rain fall, still this environemnt has made these people stronger and healthier. very difficulkt to see any sick people or fragile moving around. hardly could spot any sic or helpless. Religion is very strong in Indo chinese communities, every where temples are spread, eoither in rural  or at urban places. Nature seems to be part pf these Indochinese people.         Lotus flower is every where as deco or as herbal nutrient. lotru...

    Planting trees every where can ease the heat problem n can get rid of Heat. No matter the type of Soil n climate, Global Warning, can be healed or helped by planting  trees in the environment. Mother earth only help her Occupants on her by supporting activities related to Nature..       The reason for extreme heat at certain countries or places are , chopping down trees n deforestation..  Green plants cool this earth, especially Palm family trees. Coconut, date trees , Sago, Oil palm, nipah. Such palm trees not only cools the earth, but gives fruits , seeds, fibre aboundantly.. farmers and Citizens who applied the culture of Planting trees. Contribute to the mother, earth, family , Country and to human beings nt beings n living things in many ways. Eco system improves, family economy improves, food is available always ,life style of those who grows palm trees, improves economically, poverty no more.    Trees helps the human n also mother ...